Bodybuilding Exercises - Blasting Your Biceps

  • Length: 2:13
  • Rating: 4.53 (165 ratings)
  • Views: 231171' favoriteCount='919
  • Author: MichaelFerencsik

Tags: arms  biceps  bodybuilding  curls  exercises  lifting  rippedrulez  routine  training  weight 

http://MuscleMaximization.com Everyone wants big guns, arms that display the endless hard hours you put into the gym on a weekly basis. As a bodybuilder I'm sure you agree having big biceps that lack detail and vascularity is like having a gun with no ammunition. Try these two exercises in this video that will help keep your arms fully loaded at all times and Blast your Biceps into Oblivion!

Huge biceps

  • Length: 1:18
  • Rating: 3.57 (72 ratings)
  • Views: 164963' favoriteCount='210
  • Author: bigmuscle12

Tags: arms  Biceps  Huge 

28 inch biceps

pbnycmuscle push-ups curls and front dbl biceps

  • Length: 2:18
  • Rating: 4.32 (114 ratings)
  • Views: 65165' favoriteCount='245
  • Author: pbnycmuscle

Tags: biceps  big  bodybuilder  bodybuilding  flex  hairy  huge  hunk  muscles  natural  pumped  pushups  split  triceps  weights  workout 

I start this video by doing some push-ups to show my triceps, then I do some light curls just to pump up. In the 2nd half I take off my shirt and do front double biceps and single biceps poses. Some people ask me why I am only using 10 LB dumbells. This is just to pump up for the video. I don't curl with 10 pounds in the gym. In fact, none of my videos are indicative of how I actually workout in the gym. They are just for fun. BTW: I am a completely natural amateur bodybuilder. I have never done steroids and never will. I only shave my body hair if I'm competing.

Steven Frazier biceps measured

  • Length: 0:41
  • Rating: 4.40 (149 ratings)
  • Views: 185224' favoriteCount='390
  • Author: tobydog22

Tags: biceps  bodybuilder  bodybuilding  frazier  mostmuscular  muscle  muscular  steven 

For the doubters -- Steven Frazier's biceps are huge -- measured at 21.5+ and 22 inches respectively -- http://www.stephenfrazier.com/

phil heath's biceps training

  • Length: 4:11
  • Rating: 4.35 (43 ratings)
  • Views: 53622' favoriteCount='193
  • Author: GokhanC

Tags: biceps  bodybuilding  fitness  heath  phil  training 

phil heath biceps training for met-rx

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