What is CrossFit?
- Length: 2:14
- Rating: 4.59 (22 ratings)
- Views: 34012
- Author: gonzaleznj
Tags: crossfit
if you dont know, now you know.
CrossFit Central 300 Challenge
- Length: 5:4
- Rating: 4.53 (51 ratings)
- Views: 65319
- Author: CrossFitCentral
Tags: 300 central crossfit workout
Footage of CrossFit Central's 300 challenge workout.
CrossFit Kettlebell Swings
- Length: 2:25
- Rating: 4.81 (21 ratings)
- Views: 16373
- Author: gonzaleznj
Tags: CrossFit Kettlebell Swings
Annie does Kettlebells
CROSS FIT TRAINING
- Length: 3:18
- Rating: 4.56 (72 ratings)
- Views: 102981
- Author: JBIG7171
Tags: amazing arts athletic crazy crossfit extreme fitness health martial mma pullup soldier squats training ufc weightlifting
TRY THIS BEFORE YOU COMMENT! These guys seem to be having a race, they do what I have been told is called a Fran routine with both kiping pullups and squat thrusts w/ 135 pounds, but this is something you have to see to believe. The pullups are not cheating TRY IT they are really hard to do, but the squats are equally as difficult if not more so... plus no rest... this is truely amazing.. TRY IT BEFORE YOU COMMENT!
CrossFIt - Annie are you OK?
- Length: 4:0
- Rating: 3.75 (24 ratings)
- Views: 26868
- Author: gsga
Tags: CrossFit fitness functionality group intensity kettlebell sport team thruster wallball warehouse workout
CrossFit takes over a warehouse and throws a seminar. Where have you seen so many individuals executing functional movements at high intensity?
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