Dance Fitness Workout for Beginners Tahitian Hip Hop DVD
- Length: 2:7
- Rating: 4.31 (508 ratings)
- Views: 1095995' favoriteCount='147
- Author: cypherstyles
Tags: dance fitness hip hop island workout
BUY THIS DVD @ http://www.cypherstyles.com/product/TAHITIANHIPHOPWITHKI/Island_Girl_Dance_Fitness_Workout_for_Beginners_Tahitian_Hip_Hop__DVD.html Tahitian Hip Hop Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girl™ dance fitness series, will help you burn calories while learning some great new dance moves.
Brain Fitness 2: Sight & Sound | PBS
- Length: 2:33
- Rating: 5.00 (7 ratings)
- Views: 7511' favoriteCount='21
- Author: PBS
Tags: aging alzheimer baby boomers brain coyote documentary fitness gym health healthy intelligent pbs peter vision wellness
Join host Peter Coyote in "Brain Fitness 2: Sight & Sound," the follow-up to "The Brain Fitness Program," as he explores the brain’s ability to change and grow, even as we age, helping us maintain and improve our vision and hearing. "Brain Fitness 2: Sight & Sound" is a special in-depth look at the advances in neuroplasticity and how it relates to healthy aging, with a particular focus on making the most of information filtered through our eyes and ears. Check your local listings to catch it, beginning in December 2008. Your brain will thank you. Help PBS continue to offer all Americans – from every walk of life – the opportunity to explore new ideas and new worlds through television and online content. To donate, please visit http://www.pbs.org/support
Aerobic - 8 minute Abs (workout fitness)
- Length: 8:50
- Rating: 4.73 (1233 ratings)
- Views: 1436762' favoriteCount='9461
- Author: lianka4
Aerobic - 8 minute Abs(workout fitness)
Top Fitness Trends 2008 - Year in Review
- Length: 2:25
- Rating: 4.95 (37 ratings)
- Views: 7074' favoriteCount='6
- Author: diethealth
Tags: 2008 2009 diet equipment exercise exercises exergaming fads fit fitness healthy in industry nintendo review top trends wii workout year zumba
We're taking a look at 2008 the year in review Top Fitness Trends. Check out more Year in Review lists @ http://diet.com/video From exercise equipment to nintendo wii, find out where your favorite work out ranks! What will be the next big thing in 2009?
Katrina Fitness - Ease Into Pilates: Flexibility & Cooldown
- Length: 8:14
- Rating: 4.65 (75 ratings)
- Views: 110559' favoriteCount='983
- Author: jansonmedia
Tags: care exercise fitness health healthcare how katrina loss pilates program to trainer weight
KATRINA FITNESS: Ease Into Pilates http://www.janson.com/dvd/show_title.php?pid=20235 Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by Joseph H. Pilates. Today it the latest craze in fitness. A more efficient and balanced workout, Pilates teaches you to use your own body weight for resistance and realize amazing strength benefits. The choreography is designed with flowing movements and clear, detailed instructions. Using a blend of mostly Pilates exercises, each segment is carefully linked to invigorating, original music specifically designed for this workout. The segments include Warm-up, Strength, Abs/Back, and Relaxation/Cool Down.
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