Model Fitness: Lorie Baker's Pilates Routine
- Length: 2:56
- Rating: 4.56 (656 ratings)
- Views: 868408' favoriteCount='5164
- Author: fordmodels
Tags: core crossover double exercise fitness ford leg models muscles pilates single straight stretch
Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.
Pilates Abs Workout
- Length: 11:47
- Rating: 4.78 (259 ratings)
- Views: 290961' favoriteCount='2437
- Author: sparkpeople
Tags: Abs Basic Beginner Core Crisscross Crunch Exercise Free Hundred Pilates Plank SparkPeople Stretch Toning Workout
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Pilates
- Length: 5:31
- Rating: 4.73 (11 ratings)
- Views: 31853' favoriteCount='80
- Author: ArtFennellReports
Tags: 8/2/07 Art Exercise Fennell Getting In Janet Pilates Reports Shape Zapalla
Art Fennell Reports' Janet Zappala takes a look at Pilates.
Pilates: How to get legs to die for
- Length: 6:32
- Rating: 4.50 (413 ratings)
- Views: 555699' favoriteCount='5554
- Author: VideoJug
Tags: exercise legs pilates tone workout
http://www.videojug.com - Get the long, lean legs you've always dreamed of by following this body-friendly, Pilates workout. http://www.videojug.com/film/pilates-how-to-tone-your-legs
The Best Pilates Core Workout Video
- Length: 6:16
- Rating: 4.86 (88 ratings)
- Views: 103192' favoriteCount='1139
- Author: diethealth
Tags: abs best easy exercise fitness free health online out pilates quick routine total video work workout yoga
http://www.diet.com/videos http://www.bpilatesstudio.com A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout
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